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Nutrition By The Sea

The solution to your cravings

May 22, 2017 malibunutrition Leave a comment

Stop your cravings with these tips. Cravings are common due to vitamin and mineral deficiencies in our daily diet. Consuming…

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Posted in: Tips and Tricks Filed under: cravings, food, magnesium, minerals

Look Good Naked

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Look good naked   Ladies and gentleman, the blog you have been waiting for, has arrived. I work with clients…

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Posted in: Tips and Tricks, Uncategorized Filed under: bikini, cellulite, fitness, morgan leech, naked, summer

GMO Foods

May 18, 2017 malibunutrition Leave a comment

GMO Foods GMO Foods are in our daily diet, yet more than half of the population has no idea what…

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Posted in: Athletic Performance, Tips and Tricks Filed under: consumer, food, gmo, organic, pesticides

Artificial Sweeteners

May 17, 2017 malibunutrition Leave a comment

I can not stress this enough, we all need to stop using artificial sweeteners. Though many of us believe that…

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Posted in: Tips and Tricks Filed under: artificial sweeteners, health, organic, sugar

Chicken Curry Salad Recipe

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Chicken Curry Salad ** Gluten Free ** 4 boneless skinless chicken breasts 2 tablespoons sunflower seed oil   ½ cup…

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Posted in: Recipes Filed under: chicken, chicken curry, curry, food, gluten free, recipe, snacks

Menopause

May 9, 2017 malibunutrition Leave a comment

Nutrition Tips for Menopause   Menopause is a natural biological process in which the female body permanently ends menstruation and…

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Posted in: Tips and Tricks

Chocolate

May 4, 2017 malibunutrition Leave a comment

Finally, a blog about chocolate. Chocolate is often filled with excess sugar, fillers, substitutes and other harmful ingredients. After research,…

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Posted in: Tips and Tricks

Gluten Free Chicken Tortilla Soup

May 1, 2017 malibunutrition Leave a comment

 Chicken “Tortilla” Slow Cooker Soup Prep: 15 min Cook: 4 Hours in a slow cooker Ingredients: (click on ingredients to…

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Posted in: Recipes Filed under: chicken tortilla soup, gluten free, recipes, slow cooker, soup

Himalayan Pink Salt

April 27, 2017 malibunutrition Leave a comment

 Himalayan pink salt is the purest salt form available for human consumption. Mined from ancient sea deposits in Pakistan, Himalayan…

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Posted in: Tips and Tricks Filed under: cooking, food, health, minerals, nutrition, pink, pink himalayan salt, salt

Nutrition By The Sea

March 21, 2017 malibunutrition 1 Comment

Searra Silverberg, CN, created this blog to help you learn simple tricks to better understand your health and nutrition. Keep…

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Posted in: Tips and Tricks, Uncategorized Filed under: fitness, health, malibu, nutrition, wellness

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